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Jackson Sweatman win State 4-H/FFA Meat Goat Project Scholarship

Jackson Sweatman win State 4-H/FFA Meat Goat Project Scholarship

Jackson Sweatman is the definition of an extraordinary young man. He is doing something very different than you would expect from the average 16-year-old teenager. However, he is far from…

Dr. Daniel Hale Williams First Successful Heart Surgery

Dr. Daniel Hale Williams First Successful Heart Surgery

Dr. Daniel Hale Williams, First Black Heart Surgeon. February is both Black History Month and American Heart Month. This month is a perfect opportunity to celebrate Dr. Daniel Hale Williams…

Heart Attack: Know the Warning Signs

Heart Attack: Know the Warning Signs

What is happening when you feel like your chest is about to explode? You could be having a heart attack. Someone has a heart attack every 40 seconds in the…

Love Your Heart

Love Your Heart

February is American Heart Month and the opportunity to raise awareness about heart disease. In February, we also celebrate Valentine’s Day which is a great reminder to Love your heart.…

Coronavirus Outbreak: How to protect yourself

Coronavirus Outbreak: How to protect yourself

The Coronavirus Outbreak is a new virus that was first detected in Wuhan China. The virus is a respiratory illness that can be spread from person-to-person much like the way…

Kickstart a new 30 day exercise plan

Kickstart a new 30 day exercise plan

January is almost over and the second month of 2020 will be here before you know it. For those of you who made a New Year Resolution to start exercising…

St. Peter’s AME Church Annual Four-Seasons Tea

St. Peter’s AME Church Annual Four-Seasons Tea

On Saturday, January 11, St. Peter’s AME Church held its Annual Four-Season Tea Celebration. This year’s theme was “May your cup overflow with Blessings in this 2020 Season. For the…

Diet and Exercise Plan to lose weight

Diet and Exercise Plan to lose weight

Diet and exercise go hand and hand for overall health, fitness, and weight loss. Together diet and exercise can help you lose weight while maintaining good fitness and health during…

Etiquette and Healthy Self-esteem Building Workshop

Etiquette and Healthy Self-esteem Building Workshop

Aspire to Inspire YBU2 Project presents “A More Beautiful U and There is a King in U” Etiquette and Healthy Self-esteem Building Workshop for Ladies and Gentlemen of all ages…

New Year Pick-Me-Up to Move Forward into 2020

New Year Pick-Me-Up to Move Forward into 2020

The Holidays have come to an end. Many people will celebrate the new year by making resolutions and giving thanks because they made it see another year to share with…

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